How We Got Started
After 20 years in a traditional psychiatric practice, Dr. Jana Knable, MD found herself frustrated with the limitations of today's insurance-driven mental healthcare system. Feeling defeated, she gave up "fighting the fight" with insurance companies and started looking for new options for her patients. What she discovered was incredible! Dr. Knable delve into the world of integrative medicine, learning how to both prevent and alleviate a
wide array of mental health symptoms without relying exclusively on medications. She successfully launched Hedge Psychiatry in 2019 and has since helped guide thousands of patients in ridding themselves of their mental health burdens! What we have noticed, is that one factor has remained constant throughout each and every patient's success story: a healthy lifestyle. But what truly defines a healthy lifestyle? Well, we've found that this is different for each and every one of us, which is what makes the world of health and wellness to difficult to navigate. This is when Hedge Performace was born. ​
Our Initiative
Our initiative at Hedge Performance is to demistify the world of health and wellness. We want to take the guess-work out of your exercise and nutrition journey to get you on a fast-track to becoming the person you want to be! Utilizing cutting edge DNA analysis technology, we can help you develop a personalized plan that works with your lifestyle! Whether you're a beginner and just don't know where to start, or you're a fitness junkie trying to perfect your abilities, Hedge Performance can help you reach your absolute highest potential ever!